Responsibilities
- Evaluate clients’ fitness levels and health conditions
- Build individualized exercise programs
- Explain exercises in detail and suggest alternatives if needed
- Monitor progress of clients’ fitness levels
- Explain safe and proper use of gym equipment
- Lead both individual and group training sessions
- Research on new exercise techniques and trends
- Promote the gym’s fitness packages and plans
- Perform CPR and administer first aid in case of emergencies
- Inform clients about on gym safety and hygiene guidelines
- Build a positive and trusting relationship with customers
- Advise customers on how to change nutritional and lifestyle habits as needed
Requirements and skills
- Previous experience as a personal trainer or relevant role
- Knowledge of various fitness programs, from basic exercises to more challenging training sessions
- Ability to guide and motivate clients
- Available to work flexible hours
- Excellent communication skills
- Certificates in CPR and first aid
- High School Diploma; a degree in Kinesiology or Sports Science is a plus
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